2 PEOPLE FOR THE PRICE OF 1 FOR THE MONTH OF SEPTEMBER AND OCTOBER!

ATTEND WITH A FRIEND, MOTHER, DAUGHTER, CLASS MATE, FELLOW WORKER!

We Help Save Lives

We believe that Self Defense should be taught as a life skill.

We offer a fun and safe environment.

It is always better to be prepared than not.

MUST READ

IF YOU ARE A VICTIM/SURVIVOR OF FORCED

SEXUAL EXPLOITATION OR THINK SOMEONE IS,

PLEASE CONTACT (CANADIANHUMANTRAFFICKINGHOTLINE.CA)

NATIONAL DOMESTIC VIOLENCE HOTLINE:

1-800-799-7233

WE DONATE $5.00 FROM EVERY PARTICIPANT WHO TAKES OUR CLASSES TO AN ORGANIZATION OF VICTIMS OF VIOLENCE

call

HELP PHONE NUMBERS

Women’s Shelter: 1-866-331 3939

Suicide: 1-800-273-8255
Kids Help Line: 1-800-668-6868
Kids Help Text: 686868
Family Violence: 310-1818
Sexual Abuse: 1-866-403-8000
Mental Health: 1-877-303-2642
Distress Line: 211